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This is an excellent treatment for reducing Fibromyalgia symptoms. Releasing the fascia through a series of stretches and applied pressure, we can achieve dramatic results for improving your condition. MFR is a method that has produced very real results and is increasingly prescribed for patients with fibromyalgia and neuralgia, rheumatism, and inflammatory fibrositis.
Proprioceptive Neuromuscular Facilitation
P.N.F is an advanced form of flexibility therapy. Once P.N.F is learned, you will begin to notice
(or P.N.F):
P.N.F techniques are built on a series of exercises that focus on active resistance stretching; first contracting then relaxing, stiff or painful muscles in the body.
Originally used as a rehabilitative therapy, P.N.F is very effective when it comes to improving flexibility, strength, and range of motion in a damaged or stiff muscle. P.N.F therapy encourages body-mind awareness to consciously move the body in the safest way.
This is because, often, we exert far more strength than needed to perform simple tasks.
an increase in range of motion, balance, muscle strength, endurance, and flexibility as well as correcting and improving improper postural patterns.
| Hot Stone |
Tips **Optional suggested amounts |
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The Master Touch Therapeutic Massage
TMTmassage.com
Services
Swedish & Relaxation Massages
Therapeutic Massage
& Myofascial Release
$45 ( .5 hr) $75 (1hr)
$115 (1.5hr) $150 (2hrs)
Deep Tissue
$85 (1 hr) $120 (1.5 hr ) $170 (2 hrs)
Hot Stone
$50 (.5hr) $95 (1 hr)
$125 (1.5hrs) $170 2hrs)
Mind Body Therapies
Reiki, Cranio-Sacral, Jin Shin Do,
Guided Meditation, Touch for Health,
$40 (30 min) $65 (60min)
$100 (90min) $130 (2hrs)
Bodywork Directory
Relaxing Swedish:
Refers to a collection of massage techniques designed primarily to relax muscles by applying mild to moderate pressure to them against deeper muscles and bones. This modality increases blood flow to the soft tissues and calms the nervous system.
A very relaxing and soothing experience.
Deep Tissue sculpting:
This is an advanced method that affects the deeper structures of the musculo-skeletal system through deep slow compressions and strokes.
Session results can be profound and may produce not only physical but emotional releases as well.
